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As I've heard from many a Lost fan, this was one of the best episodes from this season yet. If you think about it nothing much actually happened in terms of action, but as a friend of mine pointed out, it was a very interesting character study for Ben.
Something I found interesting was as soon as parallel-Locke suggested that Ben go for school principal, I wanted him to get it. Even though Ben is such a hateful character, there's still something that also makes him a sympathetic character where we can understand where he's coming from. We've known for a while that Ben's only moral weakness is children. He was sent to kill Danielle, but couldn't once he saw the baby Alex. He was determined to kill Widmore's daughter Penny, but couldn't when her son came up on the boat deck. It's really no surprise that in the parallel world, Ben is a devoted and great school teacher. Because of that, I wanted him to be principal...I knew he'd do a great job. BTW it took a few minutes, but I finally realized the science teacher was another Lostie! He was the dude that blew up from the dynamite (referenced by Hurley further into the show). That was a good throwback.
It was also interesting seeing Alex again, and finding out she was somehow destined to have a close relationship with Ben, one way or another. It was surprising finding out Ben and his father did go to the Island, but left for some reason, and seem to have a fairly healthy father-son relationship.
Poor Richard, man I feel bad for that guy. We found out he came to the Island off the ancient shipwreck and feels like his entire life, however many centuries it's been, has been a waste. We also know for sure Jack has a purpose there because it seems he CAN'T die. His reunion with Sun at the end was a warm and fuzzy moment, I forgot they hadn't seen each other in quite some time since she didn't go back to the 70s with him. I also liked how Ilana forgave Ben and accepted him back with her group. I found the photo above quit stirring seeing him look like such an empty shell of a man, given how much power he used to have.
So Widmore's just off the coast...what do you think he's doing there??